Long Island City, New York Kickboxing Class burns fat and tones so much muscle that you'll...

“The funnest way to lose
weight and get in shape
that I’ve ever seen.” *

“As a field hockey player in college I was always in great shape. But after graduation, my job as a professor just seemed to take up all my time and as a result – I put on some pounds.

I was looking for a way to get back into shape in just a few hours a week and yoga and the gym wasn’t getting it done for me. I started kickboxing classes here and was amazed at how fast the weight came off…I lost 25lbs in just a few months!

It’s the funnest way to lose weight and get back into shape that I’ve ever seen!”

Andrea Perkins, 34
College Professor PhD

“Thanks so much for this hot body...” *

So, I’ve always been in pretty decent shape but maintaining my body was always a hassle. Between going to the gym, spin classes and Zumba, I was mentally and physically
exhausted. Almost felt like it might be easier to just let myself go. I needed a workout that I knew would keep me motivated and wouldn’t completely wear me out.

A friend of mine told me about this 3-Class Web Special from iLoveKickboxing.com and it looked pretty cool so I figured I’d give it a shot. After my first class I knew I would never need another workout program again!

Now, not only do I look great, I feel awesome! I have more energy, better focus and I have already brought 4 of my friends in to train with me!

Andreà Lynn, 27
Fitness Model

“I’m simply amazed at how fast I’m losing weight.” *

After trying tons of diets… exercise tapes… gyms… meditations… and a million other things… I wish I had just done this from the start.

It’s so simple. You don’t have to think about it. You show up, you do the workout, you go home. Then, you look at the scale every few days or so - and you see the number going down and down and down. That’s it. No rocket science. No books. No counting calories or anything complicated like that.

Do yourself a favor and stop trying to make all these crazy diets and things work. Just show up for class and let the professionals take care of the rest. I’m so glad I did.

Renee Older, 29

“If I had only known that losing 55lbs was going to be so easy!” *

I started out at 239 lbs. and just couldn’t believe it when the scale told me I had dropped to 188 lbs in just 12 weeks! I lost 51 lbs and I still can hardly believe it! The iLoveKickboxing.com workouts, their nutrition and diet plan along with their amazing instructors really did the trick.Working out here has changed my life in a way I never thought possible! I finally know I will be able to reach my goal weight and get into my ‘skinny jeans’ in the next few months!

Jocelyn Diaz, 30
Accountant

“I went from a size 16 to a size 6 in just 12 weeks!” *

“I tried the gym, I tried running and aerobics but nothing worked. I joined iLoveKickboxing.com and everything changed. I lost 54 lbs. and went from a size 16 to a size 6!

The instructors gave me the confidence that I never had to lose the weight before. The staff is wonderful and makes me feel at home.”

Kristen Brandt, 22

“My instructors keep me looking my best!” *

Thanks a ton for helping me to keep on track with my fitness goals and get into awesome shape for all my photo shoots. If it wasn’t for you I would be way out of shape and worried about how I look. I can’t tell you how much it has helped to have you right there keeping me motivated and on track. I knew I did the right thing by getting into your iLovekIckboxing.com Program.

You always know just how far to push me way beyond what I would ever do on my own! And somehow you make the workouts fun at the same time. Your whole program is so positive and upbeat, it’s no wonder everyone there gets such great results.“It’s a very cool thing
you got going on.”

Jessica Ferraiuolo, 24
Dancer, Fitness Model

“I couldn’t believe I had lost 8 inches off of my waist!” *

I was so sick and tired of the gym scene. I wasn't seeing any results because there was nothing there to motivate me and all of those home workout machines were way too expensive. After joining iLoveKickboxing.com, I lost 29 lbs in 12 weeks! I couldn't believe I lost 8 inches on my waist AND gained 5 lbs of lean muscle!

The classes are motivating, intense and a heck of a lot of fun. I also get great diet tips and train side by side with people just like me who wanna have fun, get fit and look great. Hands down, the best class I have ever taken!!! Thank you iLoveKickboxing.com!!!

Steve Ramirez, 36
Bank Manager

“I'm finally able to wear a bikini
to the beach!” *

“I was so frustrated with the gym, no matter what I did, I just couldn't lose the weight. Within 5 months of taking these kickboxing classes, I lost 32 lbs and got lean and toned. I still can't believe it when I look in the mirror.

Now I can go to the beach and wear the bikini I bought 3 years ago. I am so thrilled”

Nicole Cindrel, 23

Boxing

Often referred to as the “Sweet Science” and one of
America’s oldest pastimes, is also one of the best ways
to stay lean and fit. Boxing techniques are primarily the
Jab, Cross, Hook and the Uppercut. The Boxing aspect
of our classes utilizes all these punches along with
conditioning methods used by actual fighters. Your arms
will get lean and toned quick!

Kickboxing

Kickboxing began as a combination of Boxing tech-
niques and the Kicking moves that are used in several
martial arts, such as Karate, Kung-Fu and Tae Kwon
Do. Kickboxing techniques require timing and help build
your balance and coordination, as all four limbs are
being used. These moves develop a student’s ‘core’
conditioning and provide a real ‘full body’ workout.

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is as exciting
to practice as it is to watch. Muay Thai fighters don’t just
use punches and kicks, but also knees and elbows to
strike against pads and heavy bags. This style of training
will bring your current level of fitness to an entirely new
level. Thai Boxers are amongst the most ‘shredded’ of
all athletes and the techniques are effective for street-
self-defense as well!

San Da / San Shou Kickboxing

This method of Boxing, Kickboxing, Wrestling and Judo
was adopted by the Chinese Military over 80 years ago.
They recognized that it was one of the best ways to learn
to defend yourself and to get their soldiers in the
best shape possible…as quick as possible. Our San Da
/ San Shou training will tone and strengthen your legs,
back and abs more than almost any other form of
exercise.

“I have so much energy, now
my kids can't keep up with me”

“Before I joined iLoveKickboxing.com, I used to just lie around in bed all day and never had enough energy to play with my kids.

Since I started 6 months ago, I’ve lost 41 lbs., I look better, I feel better and I have so much energy, now my kids can’t keep up with me!”

Diane Ramirez, 38

“Mother of 2 finally gets her sexy
‘beach-body ’ back!”

After my second baby, I had a terrible time trying to lose the weight. It seemed like my body would never go back to normal. After yo-yo dieting and trying different workout fads, I got a few of my cousins together to join my local iLoveKickboxing.com location because I heard that their Kickboxing classes were the best.

I laughed when one of the instructors told me I could lose 20 lbs in 8 weeks. 21 pounds later and I’m still in shock.
Thanks guys!

Tanya Tavares, 32
Housewife

“52 year old loses over 40 pounds!”

I always thought that being in my 50’s that I would never able to participate in a type of program that would help me lose weight AND tone muscle at the same time. I was totally proven wrong when i signed up at iLoveKickboxing.com . I was tipping the scale at 223 lbs. and after 12 weeks I had shed 41 pounds of ugly fat and got down to 182!

Not to mention...a month after these pictures were taken, I dropped 8 MORE POUNDS!

Plus I made lots of new friends and I am feeling so great about myself. This program gave me the confidence that I was looking for and I highly recommend it to anyone looking for a fun and exciting way to get in the best shape of your life!

Susan Gibson, 52

“Over 40 pounds gone in 3 months!”

As a business owner and an entrepreneur, I’m usually in the office all day making sure things run smoothly and efficiently. By the end of the day, I’m so drained that going to the gym just felt like a chore so I just stopped going.

It didn’t take long for me to add on a ton of extra pounds. Even though I’ve trained in the Martial Arts for 30 years, the iLoveKickboxing.com program is the only program that got me motivated to WANT to work out!

The staff here really takes the time out to make sure everyone gets the best workout possible and they always encourage me to push myself that extra mile. That’s something I was never able to do by myself at the gym. After a week of classes, I was already feeling a difference in my body and 3 months later, I’m down 43 pounds!

Thanks guys!

Michael Parrella

“I’ve lost 17 lbs. and my dress fit perfectly.”

For years and years I NEVER had to worry about my weight or clothes fitting right or even working out, then all of a sudden, I stepped on the scale and realized I gained 20 pounds!!! I had recently gotten engaged and wanted to lose the weight (to look hot for my wedding) so I decided to join the iLoveKickboxing.com program. After 3 months of training and following their nutrition plan I lost 17 lbs. and my dress fit perfectly. I really want to thank my Instructors and the staff of iLoveKickboxing.com.

Christine Cali, 30
Sales Rep.

“I’ve lost fat, gained muscle, look and feel years younger and have a completely new positive attitude...”

I am a mother of two and having my two kids was the greatest gift a woman could ask for… though, I gained an extreme amount of weight and had no energy. Being a business owner and running after two kids, I had no choice but to get back on track exercising and eating healthy.

I don’t know where I would be in my life if it weren’t for the iLoveKickboxing.com Program. I have so much to be thankful for and so grateful that I am now a slimmed down, healthy woman with all the confidence in the world.

Thanks iLoveKickboxing.com. I truly would not be the person I am today if it wasn’t for your program helping me through my journey in getting into GREAT shape!

Daniella Abruzzo, 41

Visit us at iLoveKickboxing - Long Island City, NY:
A Certified iLoveKickboxing.com Facility

If you live in the following areas: Maspeth, Sunny Side Queens, GreenPoint, Brooklyn, Woodside, Astoria, you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!