4545 Center Blvd Long Island City, NY 11109
The Long Island City
Fitness Kickboxing
Program that
Burns Fat, FAST. *
Watch this video!
Access To our class schedule & Web Special
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your privacy & will
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Revolutionary Fat-Loss System Helps Long Island City Men & Women FINALLY Lose That Extra Weight. *
Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?
Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...
That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!
Kickboxing is the Hottest Workout!
As Seen On...
And Our Members Couldn’t Agree More.*
according to commitment and body type.
“The kickboxing classes here ROCK. You strap on real gloves and punch and kick real kickboxing bags and it’s just such a rush. They make every class so fun that the weight comes off before you know it. Thanks!!”
Andrea Perkins, 34
“I was one of those people who bounced from fitness program to fitness program, but nothing seemed to work for me. I joined iLoveKickboxing.com and everything just clicked. Since then, I lost 54 pounds and dropped 10 sizes!”
Kristen Brandt, 22
“When you’re here, you’re family, and the staff treats you like it. They encourage and motivated me every step of the way. If it wasn’t for them, I don’t think I’d look and feel as great as I do now. Thanks for everything.”
Michael Parrella, 44
“My husband and my family were stunned by my new, slim body. iLoveKickboxing.com helped me lose 17 pounds, helping to make my wedding day the most memorable one of my life.”
Christine Cali, 30
“3 years ago I bought a bikini, and stuffed it in a drawer. There was no way I was wearing it looking how I looked... and it was too small anyway. After 5 months of these classes, I lost 32 lbs. & wear it proudly!”
Nicole Cindrel, 23
“Since I started 6 months ago I’ve lost 41 pounds, I look better, I feel better, and I have so much energy now my kids can’t keep up with me!”
Diane Ramirez, 38
“These kickboxing classes are motivating, challenging and so fun and effective that they should be illegal! My wife and I are still shocked by how fast I lost 29 pounds of fat, gained 5 pounds of muscle, and burned 8 inches off of my waist.”
Steve Ramirez, 36
“I’m in a career that requires me to maintain a certain physique. These classes have everything I need to stay photo shoot-ready, 24/7. Amazing instructors, awesome workouts, and awesome members too. Love it!”
Jessica Ferraiuolo, 24
The Formula
Our program blends 4 different styles from around the world
to
give you the most exciting, fat-melting workout possible.
Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!
The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!
Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.
This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.
“At 52 years old I had just about given up on fat loss. Then, in a last ditch effort, I tried iLoveKickboxing.com’s classes. Here’s what happened: in 12 weeks I lost 41 pounds, and had the time of my life. Sign up! You won’t regret it.”
Susan Gibson, 52
“There’s only one reason I’m still rockin’ a beach body after my 2nd baby: iLoveKickboxing.com’s classes. The workouts are so amazing, that they helped me lose all 21 pounds of baby weight after my 2nd child. THANK you!”
Tanya Tavares, 32
“This program is simply amazing. It’s changed my life. I dropped 51 pounds of fat in just 12 weeks. iLoveKickboxing.com helped me do what no other program could. Not only that, it’s so much FUN!”
Jocelyn Diaz, 30
“Before joining the iLoveKickboxing.com fitness kickboxing program, I was out of shape, extremely overweight, and I just felt drained and depleted all the time. This program has given me a new life. Thank you so much.”
Daniella Abruzzo, 41
“In 3 months I lost 38 pounds with these kickboxing classes. I didn’t know I could lose so much weight so fast. I can’t tell you how frustrated I was before joining. I wish I’d known about it years ago!”
Renee Older, 29
“After my first class I knew I would never need another workout program again!
Andrea Lynn, 27
Here's a Breakdown of Our Classes...
Wondering what to expect? Just read below.
We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!
Now that your muscles are warmed up, it's time to stretch.
This gives you a chance
to catch your breath, drink some
water, and get your muscles loose and ready for
Part 3...
Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!
Access To our class schedule & Web Special
...And get our FREE report full of Fat-Melting, Muscle Toning Tips!
*We hate spammers and hope they get roundhouse kicked
in the face! We value
your privacy & will
never share your information with anyone, ever.
Visit us at iLoveKickboxing - Long Island City, NY:
A Certified iLoveKickboxing.com Facility
If you live in the following areas: Maspeth, Sunny Side Queens, GreenPoint, Brooklyn, Woodside, Astoria... you are close enough to come train with us!
This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.
Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!